article

Making running a central part of your lifestyle

Why I Run: Stories from Runners Vol.1 Hideaki Makino Part 2 Text: Shun Sato Taking on the Frontier Makino Hideaki currently works in the creative department at his company, specializin...

Sub-3 changed my life

Why I Run: Stories from Runners Vol.1 Hideaki Makino Part 1 Text: Shun Sato Rather than being an employee of the select shop, it might be more accurate to say that the runner happened to b...

My experience as a pacer for the project helped me grow

RRC member interview Text: Shun Sato 7th Course A2 Team (Goal: Sub-3 hours 10 minutes) MVP Keiichiro Iiyama Injured during relay marathon At the Beyond race last December, I achieved ...

Overcoming the frustration of Beyond

RRC member interview Text: Shun Sato 7th Course A+ Team (Goal: Sub-2 hours 50 minutes) MVP: E Katayama The regrets of Beyond 2022 A big part of my success in achieving a sub-3 time an...

The practice notebook in which I wrote everything down was a great help.

RRC member interview Text: Shun Sato 7th Course B+ Team (Goal: 3 hours 19 minutes 59 seconds) MVP Megumi Sasanabe Thanks for the support from RETO You were awarded the MVP after your ...

With RETO's support, I can't run sloppily.

RRC member interview Text: Shun Sato 7th Course A-1 Team (Goal: Sub-3) MVP Yosuke Furuyama Chronic ankle pain I was really happy with my PB time (3 hours, 8 minutes, 56 seconds) at th...

Inspiring and encouraging peers of the same generation

RRC member interview Text: Shun Sato 7th Cool B Team (Goal: Sub-3.5) MVP Nozaki Nanako First personal best in seven years His time of 3 hours 34 minutes 16 seconds at the Tsukuba Mara...

I also like the "let's take it easy" attitude.

RRC member interview Text: Shun Sato 7th Cool C Team (Goal: Sub-4) MVP Natsuki Kawasaki Anxiety in the second half of a marathon Although I managed to achieve a sub-4 time (3 hours 56...

RETO RUNNING CLUB is looking for members for its 9th season

RETO RUNNING CLUB, run by RETO, is now recruiting members for its ninth season, which will run from May 2024 to July 2024. The club's motto is "Challenge is success." Through club activities, ...

"Know yourself through blood tests" - Causes of performance decline, onset of depression, and recovery -

Text: Shun Sato RUNNERS MEDICAL REPORT In endurance events such as marathons and long-distance running, there is a high risk not only of injury but also of internal diseases such as anemia,...